If you’re suffering from Plantar Fasciitis, you probably presume that you might as well rule out walking whether it’s for fun or for work. However, that isn’t necessarily true! In fact, there are some great walking shoes that cater to those with Plantar Fasciitis!
In fact, many serious walkers can even end up with the condition by either wearing inappropriate footwear or overdoing it. This guide will present the 6 Best Men’s Walking Shoes For Plantar Fasciitis. We’ll also be sure to highlight the best features for walking shoes that cater to Plantar Fasciitis.
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Quick Buyer’s Guide
In a hurry and just want the best walking shoes for plantar fasciitis according to your needs? Use the quick buy guide below to head straight to the online retailers. Alternatively, scroll down to read more about each pair.
"Fantastic guide." Some excellent footwear here that helps alleviate symptoms.
We tested dozens of shoes to find the best ones for walking with Plantar Fasciitis:
- Office-Friendly Shoes: Saucony Grid Omni Walker
- Trail Walking Shoes: Salomon Speedcross 4 GTX
- Motion Control Shoe: Brooks Beast 18
- Deep Cushion Shoes: New Balance 840V3
- Stability Running Shoe: New Balance 1260 V7
- Walking Boots: Salomon Quest 4D 3 GTX
Found the right ones for you? Use the links above to jump ahead or scroll down to keep reading.
The Omni Walker is a comfortable sneaker that’s also appropriate for some professions thank to their streamlined white or black colour schemes. Known for their high-quality and innovative designs, Saucony often excel in making great sports footwear.
Those with Plantar Fasciitis will notably benefit from the Hytrel filaments and their superior cushioning and stability, which centres the heel on impact. This is part of their Visible Rearfoot Drid System and works well with the Forefoot High Rebound Compound EVA, which adds extra cushioning to your gait.
As mentioned above, they’re available in either black or white. Whilst the black is great for most professional settings, white will be an ideal choice for nurses and other people in clinical environments.
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Whether it’s long hikes or short walks in the country, Salomon have created a spectacular shoe that’s ideal for any type of terrain. Furthermore, they’re ideal for those who like trail activities but suffer from Plantar Fasciitis.
High arches being repetitively strained is a principle cause of Plantar Fasciitis. If that sounds like you, you’ll love the OrthoLite insole, which features extra arch support. Furthermore, the Premium Wet Traction Contragrip offers excellent support in wet conditions and the midsole gives a little bounce even in the harshest environments.
Although we do really like the Fiery Red colour scheme that features orange soles, there only seems to be the black variant in stock. Nevertheless, they’re still very sexy and stylish trail running shoes.
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A particular feature that helps reduce plantar pressure is motion control. Basically, the shoes are designed to correct your stride so you don’t roll your feet inwards or outwards, which is known as pronation. We were impressed by the Brooks Beast 18 and how well its external heel counter worked.
best suited for those with lower arches who tend to overpronate, these offer excellent motion control. Their DNA midsole provides maximum cushioning and an energised return. Meanwhile, the DRB Accel unit acts like a shank and ensures torsional rigidity in the mid-foot.
In short, you can choose between either grey and black or black and grey. We don’t have a particular preference but the grey features white midsoles for an extra pop of colour.
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An accomplished contemporary classic sneaker, New Balance’s 840 V3 is renowned for providing wearer relief from various ailments. They’re great for Plantar Fasciitis as they are for other disorders too.
Designed primarily for walking, the ABZORB midsole gives the wearer excellent foam cushioning . Furthermore, a full-length EVA strobel board gives full comfort whilst the breathable mesh uppers prevent build-up of heat and sweat.
The 840 V3 seems to be solely available these days in black with a white midsole, silver N logo and a few dark grey accents. Although we’ve seen more stylish shoes, they are comfortable indeed.
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An similar concept to motion control, sneakers that offer improved stability ensure that the wearer’s gait is corrected. Whilst the design focuses on those who overpronate, these sneakers are also excellent for helping alleviate symptoms of Platnar Fasciitis.
Like the 840 V3, these feature an ABZORB Crash Pad that offers motion control and stability. This prevents over-straining your plantar and a nitrogen-infused FuelCell midsole provides excellent shock absorption too.
Available in various hues, we like the electric blue with some salmon accents in the eyelets and sole. However, there’s also a grey with blue and lime accents or light blue with lime and black accents.
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If you’re serious on walking, you might consider investing in boots rather than shoes. These will provide the wearer more support on the ankle, which is an area that tends have an impact on your plantar’s health.
With their 4D advanced chassis, you will benefit from added motion control even in the roughest terrain. Furhtermore, improved forefoot flexion gives the wearer a smoother gait and the lug offers an improved grip. Meanwhile, an OrthoLite insole provides the necessary arch support and cushion for comfort.
We do like the “Wren / Bungee Cord” brown. However, there’s a cool Phantom Black as well as a “Reflecting” Mallard Blue option that you can go for instead.
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Plantar Fasciitis Walking Shoes
As we explain in further detail on our dedicated Plantar Fasciitis shoe guide, this is a very common condition that affects many adults. Although it can sometimes be linked to poor shoes, obesity or even pregnancy, Plantar Fasciitis often affects keen sportsmen too.
Whether you’re standing all day, walking for miles or a long-distance runner, your plantar is exposed to repetitive strain and pressure. The plantar is a band of connective tissue under the foot that links the heel to the balls of your feet. In short, it acts as nature’s suspension.
Although we believed for many years that Plantar Fasciitis was an inflammation, it’s actually a structural breakdown of the plantar caused by micro-fissures and trauma.
Nevertheless, if you’re a sportsman and enjoy walking or running, you don’t want this disorder to mean the end of the road! As such, many shoe manufacturers have realised the importance of catering to this condition and keeping you on your feet.
Plantar Fasciitis Walking Shoe Features
Basically, shoes that help alleviate Plantar Fasciitis symptoms endeavour to release pressure off the Plantar. The resulting effect is a reduction of stress and inflammation, which also helps the tears heal.
Similarly, the shoes are designed to be largely preventative. Therefore, if you’re prone to the condition or think it may be something that would affect you, these are an important insurance policy to protect yourself.
Here are a few features to look out for that can help alleviate Plantar Fasciitis symptoms:
- Ethylene Vinyl Acetate Midsole: EVA is one of the most shock absorbing materials readily available on the market. Soles made from this will greatly reduce pressure off the Plantar.
- Lightweight Materials: Another common method for alleviating pain is simply reducing the load carried by the feet. Lightweight materials can offer the same support and stability but greatly reduce the load.
- Arch Support: A feature often found in the insole, sometimes they’re built into the shoe. Ensuring that your arch type is properly supported will reduce the Plantar’s strain. However, make sure that it isn’t too much or too little as this could aggravate symptoms.
- Deep Cushioning: The craze where low-profiled shoes mimicked running barefoot caused an increase in foot injuries and disorders. We since realised that cushioning is essential for soothing pain and preventing injury.
- Motion Control: Anti-roll bars and heel counters prevent your feet from rolling inwards or outwards, which is known as pronation. This makes sure that you walk or run with the correct gait and don’t tear at the plantar.
Now that you have read about the best men’s walking shoes for Plantar Fasciitis, consider perusing other related guides for this condition: