Plantar Fasciitis is a difficult condition to live with, which requires careful decision-making when it comes to footwear. Although winter footwear is generally more forgiving than hard-soled summer shoes, it’s important to buy something adapted to your feet.
Plantar Fasciitis is a condition that affects many people around the world and some who are very close to us. Therefore, we’ve created this list to provide the Best Winter Boots For Plantar Fasciitis:
- Walking Boot: Salomon Quest 4D 3TGX
- Lightweight Boot: Keen Targhee Exp Mid WP
- Thinsulate Lining: New Balance BM1000v1
- Orthotic Walking Boot: Propét Ridge Walker
- Orthotic Snow Boot: Propét Blizzard
- Waterproof Boot: Drew Rockford
See anything you like? Use the links above to jump ahead. We’ll also explore what plantar fasciitis is and the necessary footwear features that can help.
What Are The Best Winter Boots For Plantar Fasciitis?
In This Guide
Other Plantar Fasciitis Guides
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- Style: Walking Boots
- Formality: Casual
- Pricing: $230 [Buy Now From Amazon]
Overview
Thanks to their rich experience in the risks of outdoor activities, Salomon offer some of the safest and most comfortable footwear for enduring rough terrain. Therefore, their boots are designed not only for winter but for offering the feet extra protection, which helps for Plantar Fasciitis.
Key Features
This boot is named after its 4D chassis, which offers superior motion control for reducing pressure on the plantar. Meanwhile, OrthoLite insoles provide excellent cushion and support while the robust forefoot flexion keeps the gait in check.
Best Colors
While we have a preference for the Wren Bungee Cord, you can also choose between the Mallard Blue and Phantom Black colours.
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- Style: Walking Boots
- Formality: Casual
- Pricing: $140 [Buy Now On Zappos]
Overview
Typically a boot that we’d recommend for summerwear, the advantage of these Keen walking boots is their lightweight construction. For those who feel that their plantar fasciitis is exacerbated by heavy footwear, this might be an ideal alternative. They’re still well-insulated and a pair of thick socks may be all that you’d need.
Key Features
Stability is improved thanks to the in-built ESS shank. Following that, shock absorption and cushion is obtained by a dual-density compression-moulded EVA midsole.
Best Colors
You can choose between a black, brown, gold and olive suede leather. However, our favourite is the olive green and anthracite.
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- Style: Walking Boots
- Formality: Casual
- Pricing: $150 [Buy Now On Zappos]
Overview
Stay cosy this winter thanks to the combined benefits of both a Thinsulate lining and NBHeat technology. These stylish winter boots are also Medicare A5500 approved, which recognise them as orthotic footwear for diabetics.
Key Features
Both the insoles and midsoles are constructed from moulded foam for effective cushion and shock absorption. Meanwhile, these boots use a ROLLBAR posting system in order to reduce rear-foot movement by locking the heels in place.
Best Colors
A stylish contemporary design with an urban-friendly look, we’re fond of the dark green and orange colour. However, they’re also available in grey, brown, dark green and orange.
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- Style: Walking Boots
- Formality: Casual
- Pricing: $90 [Buy Now On Zappos]
Overview
If you suffer from acute plantar fasciitis, you might want to consider proper orthotic footwear. Propét is one of only a few brands that have actually made orthotic winter boots and they live up to expectations.
Key Features
Expect excellent arch support and cushion thanks to the removable EVA footbed and midsole. They’re also fully waterproof thanks to the treated suede and mesh uppers. Finally, there’s a rubber toe bumper for some extra frontal protection.
Best Colors
You can choose between either brown, black or grey, which each have their own unique details for contrast and pops of colour.
- Style: Snow Boot
- Formality: Casual
- Pricing: $100 [Buy Now On Zappos]
Overview
Propét offers an alternative boot for even harsher winters and deep snow. They also feature a Thinsulate lining for extra warmth against lower temperatures.
Key Features
Supplied with removable cushioned orthotic inserts, these boots are made for support and comfort. Furthermore, a built-in contoured heel stabiliser reduces strain on the plantar while an external heel counter provides motion control. Finally, the EVA midsole provides extra shock absorption for reduced fatigue.
Best Colors
Reminiscent of duck boots, these only come in a black and brown two-tone design.
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- Style: Walking Shoe
- Occasion: Casual
- Pricing: $270 [Buy Now On Zappos]
Overview
Another renowned brand for providing quality orthotic footwear, the Drew Rockford is a boot full of features that will keep your feet in great shape. The Dupont Thermolite lining will also keep your feet warm while the Nubuck leather is treated for full waterproofing.
Key Features
Thanks to their Plus Fitting System, these boots are equipped with two removable footbeds that provide extra depth and cushion. This is enhanced by a built-in heel cushion while a tempered steel shank creates extra stability.
Best Colors
The Rockford is available in either black or brown tumbled Nubuck leather. We have a preference for the brown colour’s more harmonious shade.
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Plantar Fasciitis & Winter Boots
A condition that affects a great number of people around the world, Plantar Fasciitis is often best described as a stabbing pain of the bottom of the foot near the heel.
Plantar Fasciitis can be caused by over-exercise and repeated strain on the plantar, which is a band of connective tissue at the foot’s base. Although it may appear as an inflammation, it’s actually caused by small tears and trauma.
Sadly, the symptoms don’t subside on their own and may even degrade and become a chronic condition. This is often the case for those who are on their feet all day for work. After all, there’s no real option to stop.
However, Plantar Fasciitis can be caused by other things. To learn more about Plantar Fasciitis and its causes, head to our dedicated Plantar Fasciitis guide.
Those afflicted by this condition know only too well how it affects the choice of footwear. During summertime, this becomes particularly difficult as footwear for warm weather is totally ill-equipped to offer the required level of comfort.
However, winter is an altogether different season and it’s much easier to cope with Plantar Fasciitis thanks to the way footwear is generally designed.
Meanwhile, summer footwear is quite spartan in comparison. As such, summer footwear doesn’t feature the necessary cushion and support that you’ll need. However, winter footwear is often designed with comfort and warmth in mind, which gives those with plantar fasciitis and great advantage.
Winter Boot Features For Plantar-Fasciitis
The best approach is always to consult a physician if your Plantar Fasciitis symptoms are severe. However, the most common remedy is simply to wear shoes with orthotic features that will take pressure off the plantar.
By wearing adapted footwear, pressure will be taken off the plantar and it may begin to repair itself. Nevertheless, you may want to find a more permanent solution if your condition is ongoing.
Overall, shoes and boots that are best suited for men with Plantar Fasciitis may include some of the following features:
- Arch Support: Achieved thanks to footbeds and inserts, these provide just the right amount of support that cradle the foot arches.
- EVA Inserts & Insoles: Ethylene Vinyl Acetate (EVA) is a well-known material with efficient shock-absorbing properties. It’s often found in the midsole but may be present in the footbed too. PU is a similar material but EVA tends to be much more effective.
- Fibreglass Shank: Shanks come in a number of materials. They work by redistributing weight across the entire sole. However, fibreglass will provide the best, and most lightweight, performance.
- Lightweight Construction: One of the best and simplest methods is to reduce the plantar’s strain by reducing the weight that they carry. This may be difficult with winter boots so it’s important to find a ligthweight pair.
- Maximum Cushion: The deeper the cushion, the less pressure is applied to the plantar. The best cushion will offer comfort to all the contours of your feet.
- Stability: Stability and motion control are achieved by wide soles and features that lock your feet in place. This reduces pronation, which can lead to more chronic Plantar Fasciitis.
Hopefully some of the features above will help alleviate symptoms of Plantar Fasciitis. However, if they appear to be ineffective, it’s important to consult a physician for proper treatment.
What Next?
Having now read about the best winter boots for this condition, consider consulting our other guides for Plantar Fasciitis:
- Top Shoes For Plantar Fasciitis
- Best Dress Shoes For Plantar Fasciitis
- Best Work Boots For Plantar Fasciitis
- Running Shoes For Plantar Fasciitis
- Walking Shoes For Plantar Fasciitis
"Heavy boots caused me a lot of chronic pain. However, I'm really happy with the boots that I chose in this guide."Rating: 5.0 ★★★★★
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